Yoga & Meditation

Classes start the week after Labor week

Duration: 1.5 hours
# of classes 9+ 1 make-up* (10 weeks total)
Cost: $115 (10% discount for multiple classes per week, or more than one family member) - or drop in for $15
Monday: 7:30-9PM
Tuesdays: 7:30 - 9PM
Wednesday: 8-9:30PM
Thursday: 7:30-9PM

* make-up class for missed classes or inclement weather

For registered students who did not miss class,additional make-up lessons are $10 unregistered drop-in students $15

Try out a class for FREE - (703) 356-2423)

Yoga and Meditation

call Carol at 703-356-2423
 

In these intimate classes (6 students) you will receive individualized instruction. Classes are held in a small private studio on the border of Falls Church and Mclean, about 3 miles from Tyson's Corner, VA

If you have special needs, please inform the instructor and you will be given positions that are modified for your needs - please contact instructor, Carol S. Sakai, Ph.D. in Medical Physiology, certified in Phoenix Rising Yoga Therapy, Yoga for the Special Child (TM)

For more information, and to register email or call Carol Shireena Sakai

703-356-2423

click here for other classes

New Year classes forming now - see schedules below,

you can drop in anytime for $15.00

To register, email or call Carol Shireena Sakai 703-356-2423,

Starting the Jan 9th 2012 - small classes with individualized attention

Monday 7:30PM to 9PM - Jan 9, 16, 23, 30, Feb 6, 13, 20, 27, March 5, make-up March 12, snow make-up March 19

Tuesday 7:30PM to 9PM - Jan 10, 17, 24, 31, Feb 7, 14, 21, 28, , March 6, snow make-up March 12, snow make-up March 19

Wed 8PM to 9:30PM -Jan 1, 18, 25, Feb 1, 8, 15, 22, 29, March 7, March 14, snow make-up March 21

Thurs 7:30 PM to 9PM -Jan 12, 19, 26, Feb 2, 8, 16, 23, March 1, 8, make-up March 16, snow make-up March 22

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